It’s low-carb, low sugar, high protein! There are many dishes that remind me of my childhood, and this smothered chicken recipe is certainly one of them. I think people that know me a little bit, think I’ve got it all together. OVEN SMOTHERED CHICKEN. Sprinkle all dry ingredients over chicken. This Smothered Chicken recipe uses a cooking method that yields incredibly tender chicken. In a wide, shallow bowl, whisk together the flour, garlic powder, and ½ teaspoon each salt and black pepper. https://www.allrecipes.com/recipe/261261/smothered-chicken-with-mushrooms Lightly sprinkle the chicken all over with salt and black pepper. Add in the spinach and garlic. Submitted by: Carla Hall, Celebrity Chef, Author, 4-H Healthy Habits … If you love this one, make sure to check out other appetizer inspired recipes like Fiesta soy sauce Salt, to taste Creamy smothered chicken thighs cooked long and slow. Bake uncovered for 25 to 30 minutes, or until chicken is cooked through. Preheat oven to 350°. Pour the gravy over the chicken. Meanwhile, combine corn and salsa; spoon over chicken. Add onion and cook for 5 minutes. The safe internal temperature for chicken is 165 F. Arrange chicken thighs in 9-by-13-inch baking dish coated with cooking spray. Tender chicken is smothered in a rich and creamy gravy with bacon! Smothered Chicken With Flower And Garlic Powder. Featured in Fresh Cuts, a collection of recipes from the 4-H family. Season chicken with spices; Toss it in 1/3 of the flour; Heat oil in a pan and brown chicken on each side (about 4 mins per side) Remove chicken, and set aside. On the stovetop, brown the chicken in a Dutch oven (with oven-proof handles). Smothered chicken is a time-honored tradition in the South. Remove from oven and top with cheese and crumbled bacon. Place chicken parts in a large casserole dish. Pour 2 cups of milk or half 'n half over the chicken and cover. Smothered Chicken and Gravy Recipe | Comfort Food - This Creamy Smothered Chicken and Gravy Recipe using Chicken Thighs are seasoned perfectly and cooked in the oven nice and slow to guarantee that Southern Moist taste we've all become used to eating. Bake for 16 minutes. The chicken is browned and then braised under a blanket of vegetables in a fragrant vinegary broth with rosemary and garlic. Add in 2-3 tbsp of the flour mix and cook for 3-4 minutes. Place chicken in greased baking dish and top with sliced onions. The basic concept remains consistent with everyone. Transfer the Dutch oven to your range oven. Cut up butter in pats over the chicken. Over medium-high heat, melt 2 T olive oil in a skillet. Although smothered chicken is a classic dish, there are many variations.That’s true of just about every dish these days. Sprinkle both sides with cumin and cayenne. Combine cream of chicken and mushroom soup with one can of water and pour over chicken. It’s falling-apart-tender and drenched in a wonderfully rich gravy. So the chicken marinates in the baking dish in the fridge and when you’re ready to bake, it’s just a matter of pouring over some melted butter to complete that delectable sauce before you pop it in the oven. Set aside 2 tablespoons of mixture. Add in the onions and sauté 2-3 minutes. https://iheartrecipes.com/southern-smothered-chicken-recipe I’m about to get real up in here. Smothered Chicken 1 cut up chicken, 2 to 3 pounds at the most Louisiana Hot Sauce to taste (I used a good tablespoon plus) 2 tbl. Home » Parents » Healthy Living » Fresh Chefs Cookbook » Oven Smothered Chicken. Smothered chicken is a real-deal Southern staple. Bake the chicken for 1 hour. Sprinkle the garlic powder, seasoned salt, and pepper on both sides of the chicken. Place the chicken in a baking dish. Use drumsticks, thighs, or backs to make this simple meal idea. Cheap, hearty, and delicious, it’s graced our dinner tables for decades past, always offering a welcome taste of nostalgia. Smothered Chicken And Gravy. That I’m momContinue Reading Flatten chicken to 1/2-in. Smothered chicken is a down home comforting dish that takes on many forms depending on the cook and their interpretation of the dish. OVEN SMOTHERED CHICKEN 2 tsp onion powder 2 tsp garlic powder 2 tsp sweet paprika 1 tsp cayenne pepper 6 chicken legs, excess fat trimmed Kosher salt 2 onions, very thinly sliced 6 garlic cloves, lightly smashed and peeled ¼ cup unsalted chicken stock Smothered chicken is … Sprinkle chicken with 1/2 teaspoon each Italian seasoning and salt and garlic powder. https://www.soulfoodandsoutherncooking.com/smothered-chicken-recipe.html In a medium bowl, whisk together flour, paprika, and cayenne pepper and season with salt and pepper. You may use chicken breasts or chicken thighs, the choice is yours. Brown each piece of chicken well on both sides. Heat oven to 425 degrees. Love Smothered Chicken, try my Smothered Pork Chops! Add heavy cream and butter and cook for 1 minute. “Baked Smothered Chicken” may sound weird, but this is an incredibly easy and delicious one-pan, baked chicken dinner recipe that my family loves! Oven Smothered Chicken. Heat oven to 350F/180C. My version has a gravy made from the pan drippings, onions and mushrooms. You do cook this chicken until it’s falling off the bones, so be careful when you’re eating it and warn your guests. This full of flavor Southern Smothered Chicken is the perfect one pot meal.Juicy chicken breasts are paired with sweet almost caramelized onions and a slightly tart buttermilk gravy in a 30-minute dinner that is sure to be a new family favorite comfort food. This is a “no fuss” version that’s smothered with gravy and a healthy dose of home cooked love. As it bakes, the sauce simmers down a bit and all of that lemon, herb, and butter flavor gets baked right into the chicken. Pour in the chicken stock and cook for 1 minute. Turn chicken and bake another 15 minutes. Remove the chicken from the skillet. One Pan Smothered Chicken is a classic recipe of seared chicken that is easy to make in 30 minutes! I haven’t found it to be a real issue, just don’t stuff your mouth. thickness. Spread soup over chicken and pour Coke over entire chicken. In a large skillet, cook chicken in oil over medium heat until no longer pink, 4-5 minutes on each side. As I think about it now, my imagination takes me back to the many times I saw my mother standing in the kitchen over a skillet of freshly fried chicken being added to a homemade gravy she whipped up in a flash. Cover and cook until heated through and cheese is melted, 3-5 minutes. Southern smothered chicken with homemade gravy is a popular low carb comfort food served in the South. Pat chicken dry and season with salt, pepper, garlic and onion powder. Cover and place in 400°F oven for 30 minutes. It … Roll in flour on both sides to coat. Meanwhile, make the creamed spinach. Smothered Chicken And Gravy Recipe perfectly seasoned chicken thighs simmered in a rich gravy to guarantee that southern juicy, moist taste we love so much. Preheat the oven to 350 degrees. Traditionally made in a cast iron skillet, it will quickly become a family dinner favorite. It’s baked in one of my most beloved kitchen tools, my cast iron dutch oven. I have to say that my love of smothered chicken started at a pretty young age. ... Every oven is different, so your chicken may cook quicker or may take longer to cook than mine did. Top with cheese and jalapenos. Carb comfort food served in the South Chefs Cookbook » oven smothered chicken is cooked through love of smothered is... Pepper, garlic and onion powder over medium-high heat, melt 2 t olive oil a., so your chicken may cook quicker or may take longer to cook mine... 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